Weight: 157.4 (0) Pain: 4 out of 10 Cravings: 5 out of 10 Mood: Eh Energy: 3 out of 10 ENola Virus I’m just going to pretend Week 3 didn’t exist. Who’s with me? Fine, but you’re only getting the high (low) lights. I returned from Les Mills Quarterly with the ENola virus. Thank you, … More Month One? Check.
Weight: 155 (-2.4) Pain: 6 out of 10 Cravings: 1 out of 10 Mood: Tired but Happy Energy: 3 out of 10 Hello, Week Two. After such a successful week one, I expected the beginning of week two, at the very least, to be a breeze. I was leaving for New Orleans on Thursday … More From NOVA to NOLA and Back!
Weight: 155.4 (-2.0) Pain: 6 out of 10 Cravings: 1 out of 10 Mood: Thrilled Energy: 7 out of 10 Week one is in the books. Seven days of gluten free, dairy free, and red and orange ALCAT column free eating have passed and my life has CHANGED! All is right with the world! I … More Focus on THIS
Weight: 157.4 Pain: 6 out of 10 Cravings: 1 out of 10 Mood: Positive and hopeful Energy: 3 out of 10 Hello, hello. It feels wonderful to be writing again! I am taking a new step towards wellness and it begins today. Today, I become your social calendar’s worst nightmare: The Gluten Free, … More Soooooooo Sensitive