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changethetape

Hope, respect, love, and a little fitness, too.

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Category: Group Fit Guru

ClassPass Experiment: Disclaimer

June 18, 2015

I know you are expecting my inaugural review, but now that I am four classes (and four mostly-written reviews) into this adventure, I feel like there are two important points to make before I launch into the first specific class analysis. ClassPass Review Blog Disclaimer I am guilty of just about every criticism noted in every review. … More ClassPass Experiment: Disclaimer

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Kate Finamore: Group Fit Guru

June 11, 2015

I am so, so, so excited to introduce Kate Finamore, Director of TRUE GRIT at TRUE Health and Wholeness in Arlington (and also my sister), as our first contributor to CTF! Kate has 20+ years experience in the fitness biz but she is undoubtedly known for her expertise in all things GROUP FIT! She is, … More Kate Finamore: Group Fit Guru

Kate Finamore: Group Fit Guru

Jump Over the Bar. I Dare You.

March 21, 2013

Welcome back. No big life affirming, ultra introspective post today. Just a story about the woman whose genes I want to borrow. My husband has brought it to my attention that while I have no problem writing about super personal issues in a blog for 10’s of…10’s to read about, I have a really hard … More Jump Over the Bar. I Dare You.

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