Skip to content

changethetape

Hope, respect, love, and a little fitness, too.

  • My Tape
  • Claim Your Space
  • Group Fit Guru
  • Fit Tips

Tag: body flow

Correct Me if I’m Wrong…

March 3, 2016

I apologize for abandoning you in the middle of the ClassPass Experiment. The problem was that I took no good classes. None. Zero. Zippy. Writing the blog articles became an exercise in how to be entertaining without being mean. Because I had almost nothing nice to say. And I think we have all learned, if … More Correct Me if I’m Wrong…

2 Comments Correct Me if I’m Wrong…

ClassPass Experiment: JOURNEYoga

July 7, 2015

ClassPass #2 JOURNEYoga in Arlington, VA Thurs, June 11th at noon Yoga with Stephanie 6 women, 2 men = 8 total attendance   I had to pay $2 to park. Not a good start. However, I was greeted at the front desk by TWO smiling, warm-feeling people. They handed me a clipboard, asking for a … More ClassPass Experiment: JOURNEYoga

Leave a comment ClassPass Experiment: JOURNEYoga

Jump Over the Bar. I Dare You.

March 21, 2013

Welcome back. No big life affirming, ultra introspective post today. Just a story about the woman whose genes I want to borrow. My husband has brought it to my attention that while I have no problem writing about super personal issues in a blog for 10’s of…10’s to read about, I have a really hard … More Jump Over the Bar. I Dare You.

2 Comments Jump Over the Bar. I Dare You.

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 616 other subscribers
Follow changethetape on WordPress.com

About

  • Post Page test
  • Welcome!
About Page

Follow Me

  • Instagram
  • Facebook
Blog at WordPress.com.
  • Follow Following
    • changethetape
    • Join 26 other followers
    • Already have a WordPress.com account? Log in now.
    • changethetape
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar