When I was injured on January 17th, I had no idea the roller coaster I was about to ride. It wasn’t that the injury was a surprise. I had been nursing that knee for months and certainly for the few weeks leading up to launch, it was holding on with adrenaline and shear force of will. … More Taking a Knee: The Positive
Week three was suuuuuper emotional. A proverbial roller coaster. Peaks and valleys. It started with a valley. A deep, deep valley. The Saddest Monday Night I’ve been pretty successful distracting myself with doctor appointments, work projects, writing and working on our new business venture, but Monday night was a new low for me. Jaime left for … More Taking a Knee: Hope
It’s been a few weeks and so much has happened! A few highlights… Les Mills Mega Launch at XSport First ever trip to a naturopath Fun times with family Epic dismount off the wagon Fitness Magic If you’ve been following this blog long or are friends with me on Facebook or, I don’t know, actually … More The Wagon
Weight: 157.4 (0) Pain: 4 out of 10 Cravings: 5 out of 10 Mood: Eh Energy: 3 out of 10 ENola Virus I’m just going to pretend Week 3 didn’t exist. Who’s with me? Fine, but you’re only getting the high (low) lights. I returned from Les Mills Quarterly with the ENola virus. Thank you, … More Month One? Check.
changethetape 