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Tag: physical therapy

Taking a Knee: Impact

April 6, 2015

Coming off a disappointing week of disjointed, directionless PT, I promised myself no more. No more blindly following the “lead” of a PT who may or may not understand what it is I need to get back to doing. No more allowing myself to be ignored or accepting less attention because I “know what I’m … More Taking a Knee: Impact

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Taking a Knee: 4 Weeks Down, 4 Weeks to Go

March 23, 2015

Good Monday morning! Thursday, March 19th, marked one month since my surgery. As I wrote last week, time is FLYING and I am feeling really good. So good, in fact, that I did a little “Arm Jamming” this weekend at XSport Merrifield. Ok, maybe sliiiiiightly more than Arm Jamming, but I was very careful not … More Taking a Knee: 4 Weeks Down, 4 Weeks to Go

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Taking a Knee: What’s Up, Doc?

March 18, 2015

I know, I know. I’m late. Monday morning posts. That was the deal. Well, I request special dispensation for the Monday following my annual St. Patrick’s Day Party.

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Taking a Knee: 8 minutes, 30 seconds

March 2, 2015

I kept myself busy Monday writing and working on Let’s Change the Tape. Tuesday though, Tuesday was another story. On Tuesday, cabin fever set in and I was climbing the walls. I couldn’t settle on a project. I was tired of lying around but I wasn’t really supposed to be doing anything else. I couldn’t … More Taking a Knee: 8 minutes, 30 seconds

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