Month One? Check.

  Weight: 157.4 (0) Pain: 4 out of 10 Cravings: 5 out of 10 Mood: Eh Energy: 3 out of 10 ENola Virus I’m just going to pretend Week 3 didn’t exist. Who’s with me?  Fine, but you’re only getting the high (low) lights. I returned from Les Mills Quarterly with the ENola virus. Thank you, … More Month One? Check.

Focus on THIS

Weight: 155.4 (-2.0) Pain: 6 out of 10 Cravings: 1 out of 10 Mood: Thrilled Energy: 7 out of 10 Week one is in the books. Seven days of gluten free, dairy free, and red and orange ALCAT column free eating have passed and my life has CHANGED! All is right with the world! I … More Focus on THIS