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changethetape

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Tag: weight loss

Intuitive Eating: Update

February 4, 2015

Hi All! I know I’ve been all “my knee this…” and “my knee that…” lately, but I did want to post a quick update about how things are going on the food/body image front. I have been reading Intuitive Eating: A Revolutionary Program that Works by Evelyn Tribole and Elyse Resch though I must admit, … More Intuitive Eating: Update

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